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Classic Banana Bread

You can learn a lot about a person from their taste in banana bread. There’s a certain nostalgia attached to this American staple; our pasts are marked by memories of the iconic quick bread. Some grew up baking it with grandparents. Others recall wafts of toasting walnuts or other creative additions. There are favorite bakeries…

Cherry Almond Date Smoothie

I once had a professor tell me that everyone’s lives are governed by the Law of Least Effort. It’s an interesting thought, really; basically, he explained, we are all most inclined to do the things that seem to deplete us of the least of our resources. In many cases, this means we take the easy…